Titre:mytdee | use our tdee calculator today!
La description :use our tdee calculator today! on mytdee...
Classement Alexa Global: # 361,055,Alexa Classement dans United States est # 118,881
Server:nginx...
L'adresse IP principale: 198.55.108.100,Votre serveur United States,Los Angeles ISP:QuadraNet Inc TLD:com Code postal:us
Ce rapport est mis à jour en 30-Jul-2018
Created Date: | 2015-07-08 |
Changed Date: | 2017-07-14 |
Expires Date: | 2022-07-08 |
Geo IP vous fournit comme la latitude, la longitude et l'ISP (Internet Service Provider) etc. informations. Notre service GeoIP a trouvé l'hôte mytdee.com.Actuellement, hébergé dans United States et son fournisseur de services est QuadraNet Inc .
Latitude: | 34.043239593506 |
Longitude: | -118.25091552734 |
Pays: | United States (us) |
Ville: | Los Angeles |
Région: | California |
ISP: | QuadraNet Inc |
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Les informations d'en-tête HTTP font partie du protocole HTTP que le navigateur d'un utilisateur envoie à appelé nginx contenant les détails de ce que le navigateur veut et acceptera de nouveau du serveur Web.
Content-Length: | 42115 |
X-XSS-Protection: | 1; mode=block |
X-Content-Type-Options: | nosniff |
Vary: | User-Agent |
Server: | nginx |
Connection: | keep-alive |
Link: | |
Date: | Sun, 29 Jul 2018 19:57:38 GMT |
Content-Type: | text/html; charset=UTF-8 |
X-Pingback: | http://mytdee.com/xmlrpc.php |
soa: | ns1.whataremymacros.com. collova.gmail.com. 2018041600 3600 7200 1209600 86400 |
txt: | "v=spf1 ip4:198.55.108.100 +a +mx ~all" |
ns: | n2.whataremymacros.com. ns1.whataremymacros.com. |
ipv4: | IP:198.55.108.100 ASN:8100 OWNER:ASN-QUADRANET-GLOBAL - QuadraNet, Inc, US Country:US |
mx: | MX preference = 0, mail exchanger = mytdee.com. |
skip to content skip to footer mytdee use our tdee calculator today! blog contact us about us what is tdee what is bmr what are macros enter your information imperial metric gender male female age yr height cm ft in weight kg lbs formula standard standard body fat % more info more info body fat % % exercise amount sedentary sedentary (no exercise / desk job) lightly active exercise 1-3 days/wk moderately active exercise 3-5 days/wk very active exercise 6-7 days/wk extremely active exercise twice daily + physical job your goal lose fat maintain gain weight goal weight kg lbs speed easy recommended aggressive reckless speed cautious normal aggressive calculate tdee clear form × where should we send your results to? what is tdee? tdee (total daily energy expenditure) is the amount of calories that your body will burn in a 24-hour period. it factors in your sleep, work, exercise, and normal daily activity. tdee is important, because it helps us know how many calories we should consume based on various goals. whether you want to gain muscle, burn fat, or maintain your current weight. you can read more about tdee, and learn how to calculate it manually here. the formula for calculating your tdee is simple. for most people, following the suggested daily calories based on your tdee will help you reach your goal. so use mytdee calculator! use our simple tdee calculator, and we'll do the math for you! your bmr is: ... your bmr is the number of calories your body uses in a given day without any activity. this is basically how many calories you need to stay the same weight while in a coma. your tdee is: ... your tdee is the number of calories your body requires in a given day to maintain the same weight. your tdee is your maintenance level. if you eat this many calories every day you will neither gain nor lose weight. for your goal to maintain we suggest a daily calorie amount of: ... calories per day your goal weight of can be reached by: ... want your exact macro calculations? visit http://mytdee.com/ get our ebook -- have you enjoyed using mytdee? would you consider a donation? any amount helps! -- footer hey, what’s up? like what you've seen here so far? awesome. you should follow me and subscribe so you never miss a thing. you'll be happy you did, i promise. subscribe for updates enter your email address... follow me tos about us google site map © 2018 · mytdee · coded with love by codeian
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http://calculatemytdee.com/#calculate
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Whois Server Version 2.0
Domain names in the .com and .net domains can now be registered
with many different competing registrars. Go to http://www.internic.net
for detailed information.
Domain Name: MYTDEE.COM
Registrar: GODADDY.COM, LLC
Sponsoring Registrar IANA ID: 146
Whois Server: whois.godaddy.com
Referral URL: http://www.godaddy.com
Name Server: NS1.WHATAREMYMACROS.COM
Name Server: NS2.WHATAREMYMACROS.COM
Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Updated Date: 14-jul-2017
Creation Date: 08-jul-2015
Expiration Date: 08-jul-2022
>>> Last update of whois database: 2017-07-21T18:51:02Z <<<
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registrar's sponsorship of the domain name registration in the registry is
currently set to expire. This date does not necessarily reflect the expiration
date of the domain name registrant's agreement with the sponsoring
registrar. Users may consult the sponsoring registrar's Whois database to
view the registrar's reported date of expiration for this registration.
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The Registry database contains ONLY .COM, .NET, .EDU domains and
Registrars.
REGISTRAR GODADDY.COM, LLC
REFERRER http://www.godaddy.com
SERVERS
SERVER com.whois-servers.net
ARGS domain =mytdee.com
PORT 43
SERVER whois.godaddy.com
ARGS mytdee.com
PORT 43
TYPE domain
RegrInfo
DOMAIN
NAME mytdee.com
NSERVER
NS1.WHATAREMYMACROS.COM 198.55.108.100
NS2.WHATAREMYMACROS.COM (DOES NOT EXIST)
STATUS
clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
clientRenewProhibited https://icann.org/epp#clientRenewProhibited
clientTransferProhibited https://icann.org/epp#clientTransferProhibited
clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
CHANGED 2017-07-14
CREATED 2015-07-08
EXPIRES 2022-07-08
OWNER
ADMIN
TECH
REGISTERED yes
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